wonderful motherhood

Becoming a mom is an extraordinary, life-changing part of our journey as women, one that we want to live fully, and skillfully.

We cannot really anticipate how our life will change with a new baby, and we are never completely ready for that in advance, yet we now know that mindfulness and (self-)compassion can make a big difference in living a wonder-full transition.

Our coaching programs hold the space for you to cultivate your new way of being in the world as a mom. It is an invitation to the inner work that can help you prepare for the joyful and challenging transformation that awaits you and your dear ones.

You will develop and/or enrich your mindfulness and (self-)compassion practices; explore your concerns and your fears; learn strategies that can support your flourishing in different areas of your life with your little one/s here.

You will be able to honor your journey in its uniqueness and at the same time share inspiration and experiences with other moms in a safe and generative space.

You can opt for individual coaching and/or join a group of moms who, like you, want to become the best moms for their kids, and cultivate healthy, happy, loving living.

Through guided practices, self-reflections, and dialogue, you will be able to:

connect with your purpose as a woman and a mom,

engage in self-care,

develop awareness about your life-affirming as well as your toxic habits, relationships, and environments in this particular transition,

let go of what is no longer needed, and start creating your new life as a mom.

Join us any time during your pregnancy!

Please reach out with any questions and to register for individual and/or collective coaching.